Surya means Sun and Shakti means energy. This is a powerful practice rooted in Surya Kriya. Sadhguru calls is a country cousin of Surya Kriya. This is a fast pace practice to generate maximum heat. Performed daily brings stability and stillness to ones life.

You can only perform real action in life if you know how to be truly still. Surya Shakti brings that stillness and composure.

This class is only for those who already practice Surya Kriya. Total learning time 1-2 hours. Best practice time after Surya Kriya in cycles of 3, 6, 12, 21, 24, 33 and so on all the way up to 108 cycles daily.

Class fee: 4500 NTD