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Yogasanas guided practice and corrections

Yogasanas review and guided session. This class is only for those who already learned Yogasanas before and want to refresh their practice and receive corrections. Does not include the advanced asanas!

Only the basic Yogasanas: standing, lying down and sitting asanas, bandas, sushanti meditation.

Class fee: 1500 NTD

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October 8

Angamardana guided session with corrections

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October 15

Surya Kriya