Surya Kriya is a powerful yogic practice for health wellness and complete inner wellbeing. Regular practice will lead to stability of the body and stillness of the mind.

Surya Kriya consists of twenty one steps, it is a slow pace practice with much attention to the breath and inner focus, practiced with eyes closed. Surya Kriya is a strongly spiritual practice to explore higher dimensions of life.

The class takes 2 days, total of 6 hours learning time:

Saturday 9.30am - 11.30am and 4.30pm - 6.30pm

Sunday 9.30am - 11.30am

Class fee 8 000 NTD

Language Chinese